First Ever 700mg Steroid Cycle

[Scrumhalf]

You need to be about 238lbs at 15% to be 225lbs at 10%, assuming you only lose fat.

[Bouncer]

Thanks scrum. That's not possible this year I guess. I'll aim for 220@ 10% this summer.

I was around 212-215 when I was last @ 10%bf so there's definitely been progress and we have to take into account that I'm just starting the higher doses so I've made that progress so far without them. We'll see, what this cycle does.

[Scrumhalf]

Yeah, that's a pretty hefty increase over where you are now.

By the way, this is how to do the calculation.

You are 229lbs now at 15%. So you have 85% of everything other than fat. Let's assume that part remains the same, i.e. you are able to drop only fat to get to 10%.

So, if you new weight is W at 10% BF, then you have 90% of everything other than fat.

W x 0.9 = 229 x 0.85

Solve for W. You get 216lbs.

[Bouncer]

Thanks brother. Good to know.

[chuckz28]

Good work Bouncer. I bet you can get there but would have to stretch your stomach a bit to get used to more food. I suppose 12-14 meals a day isn't feasible for you like Rich Piana? lol. Gotta eat big to get big. Maybe some ghrp to increase the appetite?

[Bouncer]

Nah chuck, I don't buy into that philosophy. Careful how much Rich gets in your head brother. I'm not saying "eat big to get big" is wrong. But if you focus only on the "get big" part you lose sight and forget that it's possible to destroy your body with that approach. I never want to lose my signature tight lean waist and abs. If I can slowly pack on muscle while keeping that waist line it will be something pretty impressive. the trick is taking your time and being consistent. If I wanted to go all out it would be very easy me to run 1500mgs of gear and increase cals by 500-600 per day. The outcome of that however would be more bostin lyod look rather than Surge Nubret look. I want to look as close to Surge Nubret as is possible for me. This can only be done with consistency and NOT jaming tons and tons of food into an ever expanding stomach. I want to be big but I want it to look sharp and clean.

[Bouncer]

Gonna bump the dose up ever so slightly because I have some higher dose test that I've had for awhile that I want to use.

425mgs Test E5D = 595mgs per week

125mgs Deca E5D = 175mgs per week

Total per week = 770mgs

[micky]

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Enjoy!

[chuckz28]

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