Quad injections

[boricuarage79]

add delts with slin pin. easy as shit. kneel in front of bathroom sink and put arms up in the sink. couldn't be easier. always gives the delts a much fuller round look for 4-5 days after injections.

Nigga u ain't gota do all that...

I pinned the other day on my shoulder just sitting on the couch

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[boricuarage79]

I rotate my injections..right glute right quad left quad left glute. so I'm hitting 4 different places. on a E5D cycle for injections
its 15 days before the same spot gets hit again. seems to be working well so far.

U should have a phat ass if u pinned the glutes. I know i do papi

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[Bouncer]

Nigga u ain't gota do all that...

I pinned the other day on my shoulder just sitting on the couch

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easier for me to do it that way. i'm not flexable. reaching across my pec starts cramping up if i just sit down and reach across.

[boricuarage79]

easier for me to do it that way. i'm not flexable. reaching across my pec starts cramping up if i just sit down and reach across.

Are you doing the front delt or middle? I heard rear is good. But u gona have to have someone do that. No way i can reach

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[Bouncer]

Are you doing the front delt or middle? I heard rear is good. But u gona have to have someone do that. No way i can reach

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middle mostly. try the bathroom thing, you can reach further back and hold it for longer because your arm is proped up on sink.

[AvidFisherman]

Thays where my doc told me to inject for my try, that and the glute.