Anyone here do these? I think rado does everywhere.
Any pain in this area due to nerves etc?
I did lats for the first time a few days ago and there was almost zero pain. For some reason delts have been trouble lately. I keep hitting nerves.
Any pain in this area due to nerves etc?
I did lats for the first time a few days ago and there was almost zero pain. For some reason delts have been trouble lately. I keep hitting nerves.
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