new log please follow my progress and give input

[goodguy19064]

My wife and I have noticed everytime my weight goes up even alittle when Im this heavy i snore and breath very heavy. anyone else like this?

[Bouncer]

My wife and I have noticed everytime my weight goes up even alittle when Im this heavy i snore and breath very heavy. anyone else like this?

Very common with big guys bro. It's called sleep apnea and it can kill you if it gets serious. It's nothing to joke about brother.

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[goodguy19064]

anything besides doctors to do about it. i wake myself up sometimes coughing

[Bouncer]

anything besides doctors to do about it. i wake myself up sometimes coughing

yea a member here had it. Mr I. he ended up buying one of those breathing machines i believe.

[AvidFisherman]

CPAP. I have one. It improved my quality of sleep greatly.

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[Bouncer]

ahh yea, avid had it too. was yours bad avid?

[AvidFisherman]

I think so. I snore pretty bad if I dont have the mask on.

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[redback]

Mr I only had it because he was choking on his own jizz at night.

[Bouncer]

Mr I only had it because he was choking on his own jizz at night.

Uncalled for. Go back to gen chat with that faggot mouth.

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[jolter604]

The old pyramid dosing.
My first cycle was pyramid dosed.


[email protected]

pct-shop.com

[goodguy19064]

jolter604 my coach is an old timer but very controversial

[goodguy19064]

arms were yesterday, today day off tomorrow shoulders, call with coach tonight, changing up diet will post tomorrow

[goodguy19064]

yesterday was leg day which i love, so sore this morning, today back to chest, went from 168 to 165, talked to my couch and i was told to add 2 oz of carbs to every meal

[goodguy19064]

the extra carbs have helped my weight has gone back up, going to revisit diet again in two weeks, youg guys who read this and i hope the older guys agree, drugs are everything, diet is a ton, your body composition can change based on what and when you eat!

[goodguy19064]

so after adding carbs my weight has gone back up and i have also thinned out a bit, i having reading a bunch and talking to my coach about diet and actually absorbing the nutrients that we eat and getting the best use out of what we eat not just eat eat eat. im now taking with every meal and cinnamon supplement helps with metabolism as well as apple cider vinegar. also probiotics. guys name of the game is food, but if you eating nothing out of the food whats the point?