No way you’ll be able to compete. That shit is hard. I’m never moody but the last couple weeks is like pure torture! I’m moody all day long! lol I shouldn’t say you can’t do it but it will be extremely difficult if you’re getting moody already!
Yea bro. I was thinkin the same shit. I'm way to mentally unstable but I still got till next year. I just have to be in hella good shape before competition...
I mean I did cut the calories hella hard too so no time to adjust..
just gona do some low and high days..
but I want to compete one time tho.
don't care what I place.
I wana wear a thong and expose my pipi
No way you’ll be able to compete. That shit is hard. I’m never moody but the last couple weeks is like pure torture! I’m moody all day long! lol I shouldn’t say you can’t do it but it will be extremely difficult if you’re getting moody already!
yea sounds like you had a decent mix of protein carbs and fats. must just be low cals.
i get moody like that too. 1 word texts all the time. we twins
Yup.
by the end of the day I shoild be at 2100 calories 191 protein and 181 carbs. Hope I feel better mentally cause all I wanted to do last couple days was sleep
Protein sources (eggs&chicken) whey here and there
carbs oatmeal/cream of rice with whey N almond butter pre
French toast and 2 whole eggs 100 grams egg whites post
Lunch Tortilla or rice with chicken or tuna
fats olive oils or coconut oil..
last meal is always salads and chicken
Low calories is prolly more the culprit, carbs too
yea sounds like you had a decent mix of protein carbs and fats. must just be low cals.
i get moody like that too. 1 word texts all the time. we twins
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