Stomach Muscle Cramps-OUCH

[stallion]

Alright peeps, whenever I do abs, even light abs, I get stomach cramps. Not those side cramps but actually in the top of the stomach muscles just like a foot cramp. Any ideas why that might be happening besides the old "not enough water" gig? I get plenty of that. Thanks

[KeepinItReal]

Eat more bananas. :) PEACE! KIR

[stallion]

Goddm KIR, that's the only thing I'm allergic too LOL no shit.....Are you saying more potassium?

[Thor]

Is the muscle locking up like a foot cramp (I get this some times) or is jujst painful. Are you on Creatine? I get cramps from some creatine products.

[KeepinItReal]

yeah bro more potassium may just do the trick for you bro. I kow it does for me. Especially when I get these abdominal cramps too. No not PMS! LOL PEACE! KIR

[IMTY1999]

KIR is dead on Bro... If you can't eat bannana's take a few tabs of potasium in the morning and afeternoon, like before a work out. They are all fairly closely dosed. I had the same problem and that helped me. My shins also gave me a lot of trouble. Hope this helps TY

[stallion]

Yeah, just like a foot cramp. I was doubled over for 10 minutes at the gym and tried stretching the abs out. I could hardly drive home. Very painful like the foot cramps get, right on the muscle.

[jyzza]

more potassium fro sure......I had the same thing....but mine took like 30 seconds to let go...ouch...

[stallion]

Thanks Guys....

[stallion]

SHIT...been on potassium two days now at about 1000mg daily and right before my workout and got the same cramps again.