I have been to the doctor & told I have high blood pressure, & if I dont do something about it borderline diabetic,
I need help! Not ridicule please.
I am 34 5'6" 240 lbs. & I have no Idea how to really lose weight I cant really use fat loss supplements due to sensitivity. I have a treadmill now. I have no idea how to diet or what type and when to do excercises.
Thanks,
Knuckleboy21
I need help! Not ridicule please.
I am 34 5'6" 240 lbs. & I have no Idea how to really lose weight I cant really use fat loss supplements due to sensitivity. I have a treadmill now. I have no idea how to diet or what type and when to do excercises.
Thanks,
Knuckleboy21
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