stared my workout today

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Newbe40

Superior Newbie

Join Date: Jun 2010

Posts: 7
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#1

stared my workout today

06-14-10, 09:05 PM

mess up brb

Last edited by Newbe40; 06-14-10, 09:18 PM.
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ROCKETW19

Founding Member

Join Date: Dec 2003

Posts: 13954
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#2

06-14-10, 09:10 PM

you should write it out better bro, it reads like a bunch of jibberish.
incline dbell 3 sets 10-12 reps 140lbs
skull crushers 3 sets 10-12 reps 30lbs
ect
ect
ect
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