Hi! I'm a 32-years newbie. Hope to get a lot of great info in the forum.:weights::weights:
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Originally posted by Scrumhalf View PostWelcome! Post your stats (height, weight, age), goals and what your current workout and diet look like. We can offer suggestions on how to get to your goal faster.
180 lbs
15% BF
30 months training
1 year dieting
0 test cycles, yet!
married (4 months to date)
other than the gym I really enjoy anything to do with car modifications
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Originally posted by Leonard Hopkins View Post32 yrs
180 lbs
15% BF
30 months training
1 year dieting
0 test cycles, yet!
married (4 months to date)
other than the gym I really enjoy anything to do with car modifications
ive been to a lot more "busier" sites than this one but here you will get real advice from a close knit experienced community.
good luck
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