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What's up SM

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  • What's up SM

    I'm new here and wanted to introduce my self. I've been training most of my adult life and been utilizing aas for 10 years. I've been a couch potato for the last 3 years and got back in the gym this week. Feels great.
    5'7
    40 years old
    190 lbs
    23% bf.

  • #2
    welcome brother. what made you give up for awhile? identify whatever it was so you don't repeat history. unless it was something like an injury that you had no control over, if thats the case i'll stfu. :D

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    • #3
      Originally posted by Bouncer View Post
      welcome brother. what made you give up for awhile? identify whatever it was so you don't repeat history. unless it was something like an injury that you had no control over, if thats the case i'll stfu. :D
      I tore my distal on my left bicep. Then I just got lazy. Time to get back

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