Well I'm not sure if I should be happy or mad with my situation then - I have abs almost year round and even when my total bodyfat gets up in the 12%/13% range I still have a tight waist and my muscles stay nice and firm/lean everywhere except my quads - my waist hasn't taken a hit since my first show but everytime I get ready for a show my legs are the LAST da*n thing to come in and it's REALLY starting to get frustrating ://
Well I'm not sure if I should be happy or mad with my situation then - I have abs almost year round and even when my total bodyfat gets up in the 12%/13% range I still have a tight waist and my muscles stay nice and firm/lean everywhere except my quads - my waist hasn't taken a hit since my first show but everytime I get ready for a show my legs are the LAST da*n thing to come in and it's REALLY starting to get frustrating ://
You have the perfect build for anyone but a bodybuilder. No one sees the definition in my quads when I' m wearing boardshorts at the lake.
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