Trey Brewer Guestposing!

[Bouncer]

I dont know why this guy gets so over sized in the off season.

he was listening to one of the million gurus that tell us to get up to 300lb mark in the off season.

[Mr I]

he was listening to one of the million gurus that tell us to get up to 300lb mark in the off season.

Dorian was 300lb off season but looked good, Trey got to 330lb!

[Bouncer]

Dorian was 300lb off season but looked good, Trey got to 330lb!

because he had the muscle to do so. same with Ronnie etc..

its a different world in the NPC level bro. guys that compete at 220lbs should not be 300lbs in the off season. i cant stand half the so called leaders in the NPC. these fucken guys never worked out a day in their life and they want to tell me i should gain 60-70lbs of water and fat in the off season.

i told john kemper these "gurus" will ruin many guys. just like trey. he didnt want to hear it. got hot and bothered. we had some words.. now johnny is mad at me. lmao.