Pro football player. Now at 50 years old he is mma fighting. Same training everyday 1500 pushups and 3000 situps.
Diet: 1 meal per day no red meat.
Saw him on ESPN this morning. Looks fucking great.
(This pic is an old one)
(Here is a recent pic at 50)
Diet: 1 meal per day no red meat.
Saw him on ESPN this morning. Looks fucking great.
(This pic is an old one)
(Here is a recent pic at 50)
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