2013 Olympia - Big Ramy 4 weeks out.

[Bouncer]

[MattG]

Quads are the size of large watermelons. That's one big dude!

[Herc]

Quads are the size of large watermelons. That's one big dude!

You think they are a bit over powering?

[MattG]

Yeah, he should take a portion of his quad training time and dedicate it to calves...I would if it were me. But that will never be me either.lol

[Bouncer]

Yeah, he should take a portion of his quad training time and dedicate it to calves...I would if it were me. But that will never be me either.lol

genetics bro, not something he does on purpose.

[MattG]

Word. I struggle with my calves too unfortunately. Have to do at least 10 sets per week to keep them above "chicken-leg" status. Really pisses me off!

[Ashop]

Quads are the size of large watermelons. That's one big dude!

His delts and quads are insane.

[Ashoprep]

His delts and quads are insane.

You'd think that was tits, but they are even bigger now.

[Mr I]

The gains he's made in five yeats (mostly in four) are truly remarkeable and probably unprecedented.

[Ashoprep]

Yeah I've never seen anything like that.