Hard to tell from that pic but at first glance he looked better 1 week out. If he can come in dry and full he will definitely move way up the ladder for Mr. O.
When I was in high school we went to a strength and conditioning clinic with the University of Michigan football team's trainers and that is what they were doing there. We used it our junior and senior year of high school for our football team workouts. It was tough! You definitely need a spotter... I'm gonna give it a try again. I forgot all about that method till seeing this.
I'm not sure with what this guy is doing but we used to do the negative part of the exercise slowly then explode on the positive part of the movement. I think it was 5 seconds on the negative. That video looked like he was lifting it slowly too???
I can not believe these guys still take diuretic before the show and think its gonna make them look better.
Look at that first picture and look at this picture. All of the thick density and separation is gone.
He looks like crap.
I can not believe these guys still take diuretic before the show and think its gonna make them look better.
Look at that first picture and look at this picture. All of the thick density and separation is gone.
He looks like crap.
i agree beast but isnt there something enhanched about that first pic? like hdr or added grain or something. looks like a magiazine style shot which usually has some kind of added effect.
Looks like a filter on the first pic. And it seems so many people look great a week before the show, and then things get altered to deplete, dry out, carb up, etc and you come in looking worse. Its such a head game and old myths leading into a show. Makes you wonder why they would change anything.
So there is some pics after the contest for MD magazine that have better lighting and he looks much better.
Get this shit. Dude walked on stage at 315lbs! Ronnie Coleman hit the stage at 290 and he is an inch shorter. The topper is he has only been lifting 5 years! Fucking unbelievable in that perspective. He still has room for growth and muscle maturity and he's already competeting at 20lbs above the biggest dude to win the Olympia.
Check out luimarco's YouTube channel for a video with the pics and some of this talk.
I just cannot believe how big these fucking guys are guy lists his height at 5'9 mmmhmmmm..I mean..how do they even take a shit..seriously? Or pee? It's become like a fucking science experiment...and to me--I am not a bodybuilding guru and usually stick to my lane, it just doesn't look as good as a few decades ago..I mean its awesome to watch---like a train wreck or your buddy hitting on a tranny at a bar, but these guys just keep pushing the envelope way beyond normalcy..crazy. Gotta wonder if he will make it to 40.
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