I'm gonna chime in here and explain a bit because I know nathan a bit. The year he won the British and got his ifbb pro card, he won his class and went on to win the overall. My training partner of the time James won the super heavies and we all know each other a bit l.
Nathan is a genetic phenom
No doubt about it, they do exist and he is one.
That year he won his pro card, months before he completed the London marathon 26 miles for charity. Who the fuck does that then wins an ifbb pro card the same year.
He is physically small boned yet super powerful. He benched 500 for 8 before.
But there are things to know about the year he won his ifbb. When he's not nailed down he clubs and gets out of it and parties and loses days. He was also under nathan Harmon *brit guru / nob) that year who has him totally depleted and shredded but flat. Nathan was supposed to compete in the super heavies but dropped nearly 20 lbs in days due to the protocol.
So he was under sized.
Now, away from the distractions and with better crew he's learned to hold that glycogen, not do marathons lol, stay in the pocket; ear sleep train repeat and he now lives it 24/7, and yes I'm sure it's all pharma grade gear.
Guy at the front, James. Genetics to spare, I can train my hardest abd strongest and he can about keep up on shoulders, then says, when we doing it again lol
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