All day flex!

[Androman]

Post em up people! Just killed back!


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[AvidFisherman]

Pic from Sunday

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[rado]

Good job fellas

[boricuarage79]

Pic from Sunday

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Big boy weights

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[AvidFisherman]

Gotta warm up.

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[boricuarage79]

Gotta warm up.

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Stan Efferding doesn't warm up and neither should you

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[AvidFisherman]

I do not know who he is but I bet he gets a lot of pulled muscles.

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[boricuarage79]

I do not know who he is but I bet he gets a lot of pulled muscles.

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Brah you don't know who stan is?

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[AvidFisherman]

I just looked him up. He looks pretty jacked.

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[boricuarage79]

The rhino

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[rado]

Gotta warm up.

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Agreed.

Warming up With a few sets Is a good thing

[boricuarage79]

I just looked him up. He looks pretty jacked.

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https://youtu.be/MszEPfysrEc

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[boricuarage79]

Me at age 32

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[Androman]

Stan efferding strongest bodybuilder... he's cool cuz he's also team no calves lol


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[Androman]

Me at age 32

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Looking like a Belgian blue bull!!!


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