UPDATE! I need help with watery legs!

[iqy69er]

The show is finally over and I showed up at 140lbs between 4 1/2-5% bf Took 1st in my class out of 5 and 6th overall comp. Thanks for all the info and Thank You YJ for the 7-day leaness program...It sucked those last few days but worked great!

[coffee-guy]

Congrats bro...

Show us some pictures....

[BBAddict]

Congratulations--how'd the legs turn out? Any pics?!

[dog.bite]

Can we get a moderator to delete this shit that was just posted...?

[dog.bite]

BTW 69er, Congrats!

[dna9488]

BTW 69er, Congrats!

its an old thread that was bumped to the top, its 4 years old.

[dna9488]

Can we get a moderator to delete this shit that was just posted...?

Bouncer is too busy playing with his PS3 :D

[ROCKETW19]

Can we get a moderator to delete this shit that was just posted...?

If you post after a spammer it is harder for me to find. Next time just leave it be and I will find it easyer.

I have banned about 8 people already today

[dog.bite]

Cool...understand.