9 weeks

[bigscott]

well i am now 9 weeks out and this is when i get tired . i start to stay home and away from public places -

i go to the gym then to work then back to the gym then home and thats it . i get very short with people -

i am 260 lbs - i am coming in pretty good and seem to be on track to step onstage at 240 lbs to 235 lbs -

next week at 8 weeks out all but pre workout carbs will be cut -- i am doing cardio 2 x everyday - eating 9 oz protein [ chicken ,turkey,fish] with half cup broc, greenbeans or spinach each meal [ i misssssss red meat !!!!!! ]

starts to wear on you pretty quickly so its best to stay away from the public :) - i already had a few bumps with people and before i end up getting myself in trouble its best to stay away :) - i lose control do to certain aspects of my setup and find it hard to pull back --- scares the shit out of my wife shes afraid i am going to kill someone lol

i have a love hate relationship with dieting - love seeing all the details coming in but hate having to cut out all my favorite foods to do so -

i love getting onstage and i love the challenge of getting there !!!

i will litterally drive myself right into the ground :tired: -- its fucking crazy but i fucking love this shit !!

i will hit dallas bbq right after show and have my sticky wings and cornbread and wash it down with some vodka :hibb:

ohhh and i need to find planet donut in ny -- i want there square jelly donuts

[the art of war]

you're dedication is awesome bro - keep it up man, and best of luck kicking ass out there!!

[Konitz]

That's a motivating post.

[dna9488]

Good job Big Scott. Very inspiring

[wnabeabeast]

Sounds great bro, but my concern is wouldn't you drop weight way to fast if you cut almost all of your carbs 8 weeks out? I've never been that heavy but basic human body function is always the same especially when you add cardio 2x a day on top of your dieting. When I did that I was loosing a pound a day, How is your fat intake?

[bigscott]

Sounds great bro, but my concern is wouldn't you drop weight way to fast if you cut almost all of your carbs 8 weeks out? I've never been that heavy but basic human body function is always the same especially when you add cardio 2x a day on top of your dieting. When I did that I was loosing a pound a day, How is your fat intake?

i increase my fats as i decrease my carbs to offset the lack of carbs . worked very well in the past .

[NewbieChris]

i increase my fats as i decrease my carbs to offset the lack of carbs . worked very well in the past .

Then isn't red meat acceptable?

[bigscott]

Then isn't red meat acceptable?

chris i add red meat in the day before the show -- it fills me out

[NewbieChris]

chris i add red meat in the day before the show -- it fills me out

You don't use it at all while cutting as a healthy fat?

[Pumpdogg]

Best of luck bro.. Dieting sux