The guys on another planet in terms of intensity.
skip to 1:30 eye of the tiger playing doing front military press, ok theres some body movement but for fucks sake did I just see 20 reps with 315!!!?
YouTube - Road to the Olympia Branch Warren Trains Delts
skip to 1:30 eye of the tiger playing doing front military press, ok theres some body movement but for fucks sake did I just see 20 reps with 315!!!?
YouTube - Road to the Olympia Branch Warren Trains Delts
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