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Check this out for bbing vids you can play/download free, its got loads on there;
crmantas's videos on Vimeo
for example this one shows Nassers 'on the way' to olympia its got his training, seminars and him discussing his pre contest training and diet strategies. Skip to about 28:30 mins, then leg training 315lb lunges lol!
http://www.superiormuscle.com/forums...newthread&f=56
Honestly though the whole video is great and there are loads of olympia past and other older comps in there.
Bouncer I think you should have a bbing video forum where people can post links and you should sticky this one
:thumup:
crmantas's videos on Vimeo
for example this one shows Nassers 'on the way' to olympia its got his training, seminars and him discussing his pre contest training and diet strategies. Skip to about 28:30 mins, then leg training 315lb lunges lol!
http://www.superiormuscle.com/forums...newthread&f=56
Honestly though the whole video is great and there are loads of olympia past and other older comps in there.
Bouncer I think you should have a bbing video forum where people can post links and you should sticky this one
:thumup:
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