well its british finals and here we are

[Mr I]

Honestly i thought he looked kinda flat in that vid compared to how he can look.

Last years off se a season he ate everything. This year he's staying in range so it's all clean bulk

[Herc]

Your boy looks great. Come on Mr.I get his off season diet.

[Mr I]

In The Iron Asylum With James Hollingshead: Arm B…: In The Iron Asylum With James Hollingshead: Arm Blast - YouTube

[Mr I]

Old news scrum

[Bouncer]

Haha. Does look great though.

[Scrumhalf]

Looks like he's come a long way from this:

http://www.liverpoolecho.co.uk/news/...raging-3349815

[Mr I]

Nathan De Asha, new overall British champion and …: Nathan De Asha, new overall British champion and IFBB pro - YouTube

I bet no one can understand this lol

[Mr I]

The British scene, bringing it back

[Mr I]

I don't doubt it. I also think he has one of the best builds I've seen in a long time especially in those first few pics you posted. Gives me inspiration more so then watching a Mr.O show because I genuinely do not like that look or want it for myself. This guy IMO has that perfect balance between aesthetics and size.

Agree

[Mr I]

ya he looks awesome. what does he weight? you said super heavy what is that? he don't look huge.
pic makes me wanna go lift some weights and eat a chicken breast,lol

Super heavies is anything over 100kg bro so 221lb plus
He's about 235lb dialed in.

See the freeposing most guys were bigger than him but he scalped them

[Mr I]

Only issue for him is v high lat insertions and nit much back width

From the front on most muscular he's deadly.

Strong as a house too, 8 reps with close to 500lb on bench

[Bouncer]

looks great and unlike most bodybuilder's it seems he has height. long legs at least. looks perfect.

[Mr I]

The overall winner and new ifbb pro

[Bouncer]

3 weeks and 1 night out james hollingshead ukbff: [url=http://youtu.be/IppoxzdKXpA]

I must not pay attention, nice guy straight talk

I don't doubt it. I also think he has one of the best builds I've seen in a long time especially in those first few pics you posted. Gives me inspiration more so then watching a Mr.O show because I genuinely do not like that look or want it for myself. This guy IMO has that perfect balance between aesthetics and size.

[Mr I]

Tell the guy with the red beard he looks like Ricky Gervais gay brother. That guy serious with the hairdo?!? :lmao:

That guy is 6ft7 and 330lb
Never touched a drug and stronger than me lol

But I told him he looks like he ran through a thicket bush