Ronnie Coleman- Then and Now

[rado]

https://www.youtube.com/watch?v=1sqMUE_BY7Q

Not sure if i've posted this before or it's been posted, regardless....check out the video, definitely gave me goose bumps for many reasons.

We always think of Arnold being the greatest and rightfully so. But one thing is for sure and i'm sure many of you would agree. IMO, no one will ever top ronnie in terms of training like an animal, zero excuses, zero what if's...just wish he had a bit more of a brain and would sit back and just heal;)

Watch it....good clip:thumb:

[Mr I]

I don't get it, it's as if someone creates the video to show how far has fallen.

[Scrumhalf]

Why is it that every time I see this guy lift, it is either a half rep, or with terrible form? I wonder how much of his troubles are because he moved crazy weights in a compromised position, putting inordinate stress on his joints, spine, etc.

[rado]

Why is it that every time I see this guy lift, it is either a half rep, or with terrible form? I wonder how much of his troubles are because he moved crazy weights in a compromised position, putting inordinate stress on his joints, spine, etc.

I agree scrum. His ROM is terrible, but he's still an animal, just a tad on the :retard::retard:side

[rado]

https://youtu.be/alnLj4fDcRY

2:18 mark...that left arm is :woot: so fucked