Flex Wheeler Returns - 52 Years Old

[rado]

I didn't even know single leg press machines were available. My local gyms are behind the times. lol

not many gyms have them, i've done a few. you can just do a single leg the same way on the reg one.

but it is a nice machine for sure.

[Bouncer]

https://www.instagram.com/p/BNSjFiyAoEV/?hl=en

[Scrumhalf]

I didn't even know single leg press machines were available. My local gyms are behind the times. lol

They are much better for your lower back. The biggest problem with leg press machines, which is why I stopped doing them, is that they round your lower back and put a lot of strain on it. The single leg press machine prevents you from rounding your back as much because 1 leg is straight, and this significantly reduces your chance of injury. They are unfortunately not as common though.

[Mr I]

Great thread.

One thing I'd say is flex actually had a great back. He didn't do a lot if deadlier ingredients it was all rows

[chuckz28]

Flex has made the announcement official. He will return to the IFBB stage in the 2017 Olympia Classic Physique category!

https://youtu.be/ypQAtY8IJAg

[Bouncer]

thats awesome and a good choice for classic physique instead of bodybuilding. wont kill himself in the process like levrone will probably end up doing.

[chuckz28]

Yeah moderate doses will keep that donor kidney good for a few more years :thumup:

[Mr I]

Flex has made the announcement official. He will return to the IFBB stage in the 2017 Olympia Classic Physique category!

https://youtu.be/ypQAtY8IJAg

Yeah best category choice

Interesting about his back injury affecting his calf I think that's what was happening with wolf and has of course happened with my shin muscle

[Bouncer]

Sorry guys but this is gonna be a disappointment. Even for classic bodybuilding his shape is terrible with those oil arms and lack of delts. He will either pull out or place dead last.

Palumbo shows some recent flex pix about half way into video. He looks good for a gym lifter his age but he's got no place on stage.

https://youtu.be/FViLtw0bpF4

[boricuarage79]

He Gona get smoked worst than Levrone. And levrone didn't look that bad if he would of worked on his lower body

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[Bouncer]

New Ron Harris Interview with Flex. He talks about his 2 shoulder and 2 knee replacements and also about his 1 kidney already showing signs of stress preparing for this "comeback".

IMO he is already clearing the path to back out of the show. He saw levrone getting so much attention and got to excited.

https://www.youtube.com/watch?v=SEtt5LOhIy8