Best video I've seen from an IFBB pro to date. Usually they don't mention the elephant in the room at all much less tell you the info in here. Seth outlines how to set up a cycle with various compounds so you can find out what works for YOU and a little bit about what works for him. How to document it along with your food and training logs to make it all work together.
https://youtu.be/XKyDTkIQDtg
https://youtu.be/XKyDTkIQDtg