Shoulder injury

[GATOR]

The doc. told me that I have arthritus in my left AC joint....he prescribed me some anti-I's(meloxicam 7.5 mg).....and that worked miracles.

However, he also said that I have an impingement in the same shoulder. THis really hinders my range of motion...and still hurts llike hell. I see the average woman at my gym lifting more on side laterals than me. Does anyone have any experiences with this type of injury...any suggestions to help me re-hab it. thanx

[Puddles]

Gator...I copied this thread into the Training Forum...you'll probably get more replies there than in Chat. Good luck to ya! Injuries suck.

[Fina Junkie]

I have shoulder problems myself. Last summer I dislocated both at the same time. You might want to ask your doc about Celebrex(spl). It seems to have helped my shoulder pain quite a bit but I still have mild pain in my shoulders.

I know what you mean about the laterals :) I seldom go over 10lbs now.