I got into sh$t at my gym today

[Mr. Shoulders]

Tell the gym owner to get a different job

[lestatgear]

I think it's normal to let out a grunt or growl on the last few reps, especially when your bustin' your ass w/ heavy weights. Unfortunately, there's not too many hardcore people who train at my gym, so while I may not be screaming at the top of my lungs, they tend to stare even with some mild grunting, and I think the sound of all those 45 lb plates grabs there attention too. Screw 'em.

[goliath]

Originally posted by bad14u
I know when they scream at me everyone will be looking and I have to push out one or two more!!!

yup. that is the ONLY reason people scream and it cracks me up. what a bunch of fuking posers.

[Cory]

Screaming is totally uncalled for but grunting a little is natural!

[Chris]

I don't see any reason for them to complain. If you are pushing hard, you are most likely going to grunt. I also went to a gym where the trainer would yell at me...so I guess I am used to it. I think they need to check the attitude. :)

Chris

[bad14u]

Originally posted by goliath
yup. that is the ONLY reason people scream and it cracks me up. what a bunch of fuking posers.

Poser??? Think what you want you Bro!!! I know what works for me ...if you don't like it ...too fucking bad!!!

[imonboardtoo]

There's scientific evidence that grunting to pull out the last 1 or 2 in a heavy set DOES work. Granted, I don't wanna be in a gym where eveybody's makin noise, but I sure as hell don't wanna be in a gym where everybody's worried about whether the "spa" atmosphere is gonna be lost. I'll make my noises if I need to.

Live and let live.

[goliath]

grunting is one thing, but screaming is totally uncalled for. don't get so upset bad1, i am just busting your balls.

[bad14u]

Originally posted by goliath
grunting is one thing, but screaming is totally uncalled for. don't get so upset bad1, i am just busting your balls.

Ok...I'm over it!!!

[Racer814]

I dont give a shit what people do as long as they dont drop a plate on my toe....I'm too busy checking out the super hot chick doing jump squats in skintight spandex.....damn, it looks almost like that camel toe is trying to speak......

[gearjunky]

Originally posted by Racer814
I dont give a shit what people do as long as they dont drop a plate on my toe....I'm too busy checking out the super hot chick doing jump squats in skintight spandex.....damn, it looks almost like that camel toe is trying to speak......

LMAO:rofl: :rofl:

on a side note, i go in the AM so its all old and rippled bag:(

[large]

You should walk behind these 2 ladies and scream really loud!! lol
tell them "Now you got something to complain about " !! and scare the shit out of them lol

[gearjunky]

Originally posted by large
You should walk behind these 2 ladies and scream really loud!! lol
tell them "Now you got something to complain about " !! and scare the shit out of them lol

no, i'm too nice for that:D

[Integrator]

Originally posted by large
You should walk behind these 2 ladies and scream really loud!! lol
tell them "Now you got something to complain about " !! and scare the shit out of them lol

I think that could cause a heart attack ;)