Yeah I pulled a muscle in my back a few days ago trying to go a little heavier than I should have while doing deads. I know...my fault..anyways so It had been killing me the past couple a days, so I went in to get a deep tissue massage at a place near my house yesterday afternoon....omg it was great. It was still hurting a little bit afterwards but then this morning I woke up and it went away totally. I'm amazed... I've never got one before, any of you guys ever gone for one for a pulled muscle?
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Deep Tissue Massage
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I've been going to the same woman for about 6 yrs. now (old injury that never goes away completly). She is absolutely amazing. I'm usually sore the next day but she's the only one who can fix me. I usually go once every couple of months now. 8 weeks of physical therapy with a tens unit, medications, etc. didn't relieve me half as much as one visit to her does. I get an hour for $50 and give her a $10 tip.
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Yeah I would def. recomend getting one, I thought the pulled muscle was gonna ruin my whole weekend and the begining of this week. But no pain here anymore, feels great :)Originally posted by Irishgirl
Another thing I've been meaning to try! My Dr actually just recommended I get one, because I pulled my trap, just have to find a good place.
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Ask the people in your gym if they can recommend someone to ya. I've been to a lot of different places and some are much better than others. The fancier places have always been the worst in my experience. Make sure you stress DEEP TISSUE massage or else you'll just get something relaxing.Originally posted by Irishgirl
Another thing I've been meaning to try! My Dr actually just recommended I get one, because I pulled my trap, just have to find a good place.
Hope yeel better soon!
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