How much you spend each month of supplements?

[lobot7]

I just go with the basics. Whey protein,and fish oil capsules. Around 25 to 30 dollars per month.

[Cory]

hundreds

[bad14u]

Not enough!:P

[beefcake]

Why not how much on just food a month? Only "supplement" I take is whey protein and creatine. $15.99 for a month of creatine and $81.93 for 20lbs of whey. Now lets add up that costco bill.

[redsquirrel]

Originally posted by beefcake
Why not how much on just food a month? Only "supplement" I take is whey protein and creatine. $15.99 for a month of creatine and $81.93 for 20lbs of whey. Now lets add up that costco bill.

$500/mo for real food

$180/ mo for protein

$100/ mo for fish oil, flax, amino's, etc.

[meat12]

bout 20 bucks, just fish and flax oil....as for real food i lost track

[Stonecold54]

I buy all my supp buy 1 get 2 free so I hardly spend any money. about 100 bucks will buy all my vitamins and minerals for about 6 months. I don't take any supps other than that.
I eat real food.

[MuGGsy]

I spend around 150 a month most of it is protein the rest is vitamins/liver protectants and tabs / aminos

[r_deese]

probably about $50 not counting food.... just whey, fish oil, glucosamine

[JUICE]

i usually spend about

whey: 45 bucks for 10 pounds

mrp's: 50 bucks for about 40 packets

vitamins: 10 bucks for 2 months worth

foods: about 100 bucks.

I spend it total about 200something.

[Timma]

I spend about $200 without food. With food it's about $500. Good thing I have a good job.