Ya think alot of bb'ers could do this?

[Jarconis]

?

[beefcake]

That reminds me. This one girl here at work was reading some womens fitness magazine that said bb's have weak cores. Said that we can't lie flat on our backs, feet flat on the floor with toes up, knees bent at a 90 degree angle, arms out to your sides at a 45 degree angle from you body and palms flat on floor. You have to raise your ass only with everything else on the floor and keep a straight line from your knees to your shoulders for 30 seconds. It state bb's can't do it. Well, I proved to her how much bs is in her magazine.

[redsquirrel]

:worthless

[Bouncer]

Nope, it takes a different kind of strength. Bodybuilders cant do that just like he cant bench 500lbs.

[beefcake]

Originally posted by THE BOUNCER
Nope, it takes a different kind of strength. Bodybuilders cant do that just like he cant bench 500lbs.

I think it's more that his body weighs next to nothing compared to a bb.

[beefcake]

Originally posted by redsquirrel
:worthless

Of what? Me with my ass in the air? Not exactly the pose I prefer to be in. ;)

[Bouncer]

Originally posted by beefcake
I think it's more that his body weighs next to nothing compared to a bb.

thats true to but dont doubt that those guys arent strong bro. they just train different.

[spidey]

Pound for pound, gymnysts are the strongest people on the planet, period.

[decadecadeca]

Yeah, but who wants to look like a gymnast.

[Bouncer]

Originally posted by spidey
Pound for pound, gymnysts are the strongest people on the planet, period.

I dont know about that bro. What about the Olympic Power lifters that weigh like 130lbs and squat 800 or whatever. Gymnysts are good with there own body weight but im not sure they are the strongest in the planet pound for pound.

[shortz]

Originally posted by decadecadeca
Yeah, but who wants to look like a gymnast.

Some of those gymnists are pretty big and are lean at that. They have alot of muscle. Watch the Olympics and look at the arms on some of those dudes.

[shortz]

Originally posted by beefcake
That reminds me. This one girl here at work was reading some womens fitness magazine that said bb's have weak cores. Said that we can't lie flat on our backs, feet flat on the floor with toes up, knees bent at a 90 degree angle, arms out to your sides at a 45 degree angle from you body and palms flat on floor. You have to raise your ass only with everything else on the floor and keep a straight line from your knees to your shoulders for 30 seconds. It state bb's can't do it. Well, I proved to her how much bs is in her magazine.

That's like saying that the more muscle you have, the less you can move. I wonder how they explain football players running faster, hitting harder, basball players hitting more homeruns...

[Scrumhalf]

Is that Yuri Chechi? He was an Italian gymnast who was nicknamed the "Lord of the Rings" because he was so good with the Roman Rings.

Watching him was unbelievable. Roman rings is all about strength and Yuri was the best of the best......

[hlcn8]

Originally posted by decadecadeca
Yeah, but who wants to look like a gymnast.

I wouldn't mind the proportion, but they're all like 5 feet tall.

[meat12]

Yeah that requires a whole different type of training, I doubt I could do it