i am

[sana]

pooped.

that is all.

:staypuff:

[Stonecold54]

Re: i am

Originally posted by sana
pooped.

that is all.

:staypuff:

Take a shower poopy. :D

[urso8up]

Hello pooped...I am urso8up

:rofl:

[sana]

i'm at work. it's my diet catching up to me :bawl:

[bad14u]

Originally posted by sana
i'm at work. it's my diet catching up to me :bawl:

:agree: I know that feeling all to well! I had to make some coffee just to help me get through the day!:eek:

[sana]

coffee doesn't even help. i think i'm immune to caffine.

[pudgy]

stab someone as an example to the rest of them

[sana]

you go first.

[hitmansb]

That foggy-headed feeling you get when carb-depleted sucks. It's twice as bad if you're in a warm environment. I find the only time I feel alert when going low-carb is when I'm in the car and my AC has been blasting full-throttle for awhile.

[sana]

i'm not even going low carb. it's the low cals... i'm doing a carb cycle but i don't really get to go over 1300 calories - and i'm doing 2 cardio sessions a day. and i'm just complaining b/c i'm a complainer.

i felt uber tired yesterday and saturday - and those were my high carb days (i got around 140g's a day).

someone feed me :bawl:

[Jarconis]

uber tired, oh man, that sounds bad.

[Irishgirl]

But think of the progress you've made!

[sana]

yes, i'm that much closer to post show binge :P

[Puddles]

Originally posted by sana
someone feed me :bawl:

No extra food for you but Bouncer should be giving you daily massages, 30 minutes a day minimum with a solid 5 minutes devoted your feet.

[redsquirrel]

Originally posted by sana
yes, i'm that much closer to post show binge :P

You got that right sista!!!

No really, babe...Carb depletion/reduction along with the cardio and lowered calories...it's all starting to have an impact. Just get plenty of rest...sleep when you want to. That's really the only thing you can do. You can't eat.LOL

You won't feel a burst of energy on your higher carb days...you'll feel BETTER the following 1-2 days after your higher carb days. It didn't matter to me though. I felt like a pile of dog terds no matter what.

Hang in there, girl.:)