oh man.....puking is no fun

[sekcbeast]

i have never puked after a workout.......until tonight. i have felt like i was going to many times before, but i never did. i suppose it was poor planning on my part, i ate a huge italian meal 1 hour before my workout. i guess i get what i get for being dumb. but in any case, puking is bad news!!:(

[Severedties]

Yeah that is one of the worst things. At least you know you had a good workout though. What did you do legs? Back?

[JUICE]

i almost puked yesterday too, i had some tuna with hot sauce and was doing legs. I was going really heavy on the leg presses when i felt nauseaus and dizzy.

[beefcake]

Last friday I was feeling like puking while doing stiff deads. I think the only reason I didn't was because there was no food in my stomach. We'll see what happens tonight.

[sekcbeast]

i did back last night and i can really feel it today. i kinda feel like i got hit by a semi. the one good thing about puking at night is you wake up hungry as hell. lol