stop smoking?

[C Swoles]

can cigarette hinders gain? i smoke about 3 a day, just so i can stay focused during lectures.

[Bouncer]

Well they can effect oxygen from getting to your muscles when they most need it so yes I suppose it can hinder gaines. Not to mention the millions dieing from lung cancer.

[C Swoles]

thanks for the quick reply Bouncer.
shit, now i must quit

[ROCKETW19]

id quit also even though 3 aint that much.

[JUICE]

for me i dont really like smoking. My friends all smoke. I got one that smokes 2 packs a day and never quits. My grandpa has had on one lung or some shit like that because of smoking. Not to mention how peoples breath gets. I remember this chick once wanted to dance with me on a night club a few years back, she was good looking but when she was talking to me face to face, awwwwwwwwwwwwwww cant take that smell of off my mind, horrible.

[redneck99]

Cigarettes are one of the most harmful, unhealthy habits anyone could have..... IMO

[Shibby]

Not to sound rude, but did you even listen to yourself when you asked this. Smoking affects your whole cardiovascular and respritory system. Have you ever try to paint a picture with a canvas soked in turpintine.

[C Swoles]

now im definitely gonna quit whether it hinders gain or not.
after i saw this:
http://archive.webdev.cascadia.ctc.e.../smokepics.htm