When Mike Tyson used to be Iron Mike...http://www.m90.org/view_image.php?image_id=2124
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IRON MIKE
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Re: IRON MIKE
What's that exercise he was doing rolling his head on the towel? Was that just a stretch or was it building his neck up?Originally posted by CreepingDeath
When Mike Tyson used to be Iron Mike...http://www.m90.org/view_image.php?image_id=2124
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Re: Re: IRON MIKE
Its called wrestlers breach, because you breach the void with only your head and anckles touching the canvas. It builds you neck but fuckin hurts the back of your head. He's rolling about to alternate the stress on different sides of the neck.Originally posted by Wolfhound
What's that exercise he was doing rolling his head on the towel? Was that just a stretch or was it building his neck up?
I suppose it's good to have a strong neck when your in the heavyweight ring!
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Like he said. It's to build up the neck and I have seen a lot of wrestlers do it, but only a few boxers. We mainly trained our necks by doing working in the clinch when I was doing MT. The stronger your neck the more it helps for you to take a blow that otherwise could put you down.
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