LIst of Exercises

[HeavyLineBacker]

awhile ago i say this web site that should diferent exercises for every muscle in the body... ive been lookin for it but i cant find it... if u kno it plz let me kno

[Curls4dGirls]

http://www.abcbodybuilding.com/exercise1.htm

[HeavyLineBacker]

thats it thanks

[BBAddict]

http://www.superiormuscle.com/vbulle...=&threadid=119

This thread lists several but I think the one that C4G listed is the best.

[Stonecold54]

pushups is all any would need...that and squat thrusts
















:D

[BBAddict]

Originally posted by stonecold54
pushups is all any would need...that and squat thrusts

Remember that guy that all him and a bunch of buddies did was pushups?! Now theres a bodybuilder for ya!

[peefee]

I remember reading an article about Hershel Walker and it said he never did weight training. All he did was pushups and situps and other exercises using only his body weight. Kinda hard to believe a professional running back in the NFL didnt weight train...weights were definitely popular during his time.