For the last couple of weeks I've been sick on and off. I don't know what got it all started but I had the Flu. I drank a little bit on a Saturday night and felt like crap the next day. This is unusual since I only drank 6 beers the night before. I slept til 11, then went back to sleep til 3 the following day. I started to get diareaha a little the day following the drinking, but didn't think much of it until that night. I woke up at midnight with Chills and aching all over. I took my temp and I was at 102.5. I was sick plain and simple. I went to the doctor the next day and she basically told me to drink fluids and eat jello and other soft foods. After a couple of days I felt fine but still had diareaha. I mean like eat and 15 mins later I was in the bathroom with my belly gurgling. Through this time I had been taking some antibiotics for my skin. I think the one I'm on now is Bactrim, a sulfur based drug. I didn't take any while I felt like crap and as I started to get better, I started taking them again. I had to learn the hard way, but don't take antibiotics when you have the flu. I killed all of the good bacteria in my intestine and that's why I had the diareaha. I ate yogurt all day and took some of this acidopholis and after a couple of days I was back to normal. THEN, my mom got a round of this. I was over there several evenings taking her things that she wanted/needed and I think I picked up the virus again. I felt like crap this last Thur Fri and Sat, but felt good on Sunday. I ate good until about 7PM last night and started getting the damn diareaha again. So now I'm off to get more of the acidopholis and more yogurt to eat. The culture in the yogurt and acidopholis will put the "good" bacteria back into my system and get things moving through me the right way again. I thought the antibiotics would always "help" and not hurt a person. However in this case they had a severe negative effect. If one person could learn from this other than me, then great. This is also a great plan to drop some weight, but I wouldn't suggest it. I went from 225 down to about 212 in 2 weeks due to not being able to eat/lift near what I usually do. I did loose some fat, so I'm going to get back on track, try to eat better and do some more cardio and see what happens. Later people.
Knox
Knox

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