Is there anyway to lose fat

[JUICE]

of the face. Seems my cheeks and face has gotten a bit puffy. I kinda look like the ROCK when he was younger, puffy and all. It seems when I bulk and recently not trained the face stayed the same. I havent seen my jaw line nor cheeck bones in about 2 years.

[Bouncer]

lol, its mostly water with a tad bit of fat. it should go away once you become lean.

[JUICE]

lol, its mostly water with a tad bit of fat. it should go away once you become lean.

sounds good.

Last night i got a picture taken of me, i looked ugly :( Never wanna see that picture again.

[rude]

its probably water and fat, look at the rocks face now that he lost weight, you can see his cheek bones and jaw line

[JUICE]

its probably water and fat, look at the rocks face now that he lost weight, you can see his cheek bones and jaw line

the way he looks in the pic, i look something similar to the guy. I hope i get rid of it though. Gotta watch what i eat from now on.

[Primal Instinct]

It's not so much what the Rock's been cookin', it's what the rock's been eating, lol. :staypuff:

[shortz]

Water retention seems to be my problem. Whether I am on or off cycle, it's either the drugs or it's carbs that causes it.

[Puddles]

Juice, you eat a lot of canned tuna and that's really high in sodium. Try to lower the salt in your diet for a week or two and see if that helps any.

[JUICE]

Juice, you eat a lot of canned tuna and that's really high in sodium. Try to lower the salt in your diet for a week or two and see if that helps any.

thats what i was told but currently i havent eaten some in 2 months. Havents been eating nor training. It just got all puffy, more than it was.

[Timma]

sounds good.

Last night i got a picture taken of me, i looked ugly :( Never wanna see that picture again.

Are you a male model? :ghey:

[Cory]

Juice, post a recent pic of yourself so we can see!! I didn't think you were ugly in the least in some of the pics you posted a while back in the member's pics section.

[JUICE]

Juice, post a recent pic of yourself so we can see!! I didn't think you were ugly in the least in some of the pics you posted a while back in the member's pics section.

its probably the most recent one i got. Its basically under the chin area, the cheeks a bit more puffy. Looks like water and fat. Its like if your seeing the rock but a bit more puffy.

[Primal Instinct]

Are you holding a lot of water in other areas, Juice? Maybe some letro or armidex to drop some off?

[hitmansb]

You live in a hot area, do you not Juice? Heat can cause many people to retain water. I know that I hold water when it gets crazy hot out.

[Puddles]

You live in a hot area, do you not Juice? Heat can cause many people to retain water. I know that I hold water when it gets crazy hot out.

Good point. I know my fingers are at least one ring size larger at this time of the year.


Juice, you're also being hard on yourself, you look cute filled out a little more. :kiss: