Tricep Spasms

[Slashmonay]

Hey since i woke up my left tricep has been spasming....I even did triceps today just to see if it would make it go away but it hasnt. WTF is going on? Its soo annoying

[Gods Son]

i do the same thing from time to time...I wouldnt worry about it..

[Puddles]

Sometimes the muscle spasms are nutrition related. Try increasing your potassium a bit, either take a supplement or eat a bannana or two.

Sometimes they're stress related too and often come and go depending on what's going on in your life.

Make sure you're drinking pleanty of water.