I'm pissed well atleast a lil less pissed now that a day has passed.
At the gym friday nite hittin my chest... Did dumbell bench and felt pretty good/strong so i wanted to hit the smith machine and do a few sets overloaded heavy only at half reps, start to mid... and try to just push the shit out of my chest. so i finish the dumbell inclines and rack em, turn around some fat fuckin piece of shit is on his damn cell phone talking to his faggot ass fiance saying he's gettin all cut for their wedding, yappin all loud on that shit ass flip phone, the fucker is doin should db presses using the smith bench with 25lb db's WTF... he pusshes the smith bar to the top so that when he extends it will not hit the bar, I got so damn pissed and I felt like i was gonna lose it, I made a few comments his way and the owner came over and told me to chill out and just try to hit something else instead. I know there are plenty ways to hit chest but smith machine is the best way to overload and really hit it when you are feeling good, and this bitch ass fat fuck who i know will only come a couple more times before he pussies out was using the damn smith machine for db shoulder presses, I just decided to hit the normal bench and just do negatives with a spotter
But still I felt like i should have pushd him off the damn machine and kicked his fuckin ribs into his lungs, I'm sorry but learn to use the equipment the right way u fuck fat ass lazy piece of shit pussies
One day I'm gonna snap not from the gear but from life it self just adding too much shit to my damn fuckin plate
K
At the gym friday nite hittin my chest... Did dumbell bench and felt pretty good/strong so i wanted to hit the smith machine and do a few sets overloaded heavy only at half reps, start to mid... and try to just push the shit out of my chest. so i finish the dumbell inclines and rack em, turn around some fat fuckin piece of shit is on his damn cell phone talking to his faggot ass fiance saying he's gettin all cut for their wedding, yappin all loud on that shit ass flip phone, the fucker is doin should db presses using the smith bench with 25lb db's WTF... he pusshes the smith bar to the top so that when he extends it will not hit the bar, I got so damn pissed and I felt like i was gonna lose it, I made a few comments his way and the owner came over and told me to chill out and just try to hit something else instead. I know there are plenty ways to hit chest but smith machine is the best way to overload and really hit it when you are feeling good, and this bitch ass fat fuck who i know will only come a couple more times before he pussies out was using the damn smith machine for db shoulder presses, I just decided to hit the normal bench and just do negatives with a spotter
But still I felt like i should have pushd him off the damn machine and kicked his fuckin ribs into his lungs, I'm sorry but learn to use the equipment the right way u fuck fat ass lazy piece of shit pussies
One day I'm gonna snap not from the gear but from life it self just adding too much shit to my damn fuckin plate
K

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