nite nite Mrs.P..

[Liftingchic]

Thanks..hun.. you are the GREATEST!! Going to bed now.. but wanted to thank you again..


CARDIO tomorrow!!:D :D


LC;) :3some:

[Puddles]

Go for it girl! I hate it as much, if not more than you. Try splitting it up...say 15 min. on the stairmaster and 15 min. on the eliptical. I like the eliptical cuz you can set your pace to go with the music. :) I also tend to close my eyes alot and just kinda zone out when I'm doing it. Maybe you'll like that too.

[Liftingchic]

Yep..i like to do Intervals.. the only thing that sucks about the way i do cardio is the empty stomach part... i swear the more i do cardio the fatter i get :( heheh

[bigpetefox]

I'll say goodnight mainly because you jumped over me to get to the kitchen.. Sorry, I tried to make it but I was so carb-depleted I couldn't do another push-up.. Nice calves, btw.. ;)

:kiss:

[Liftingchic]

why thank you ..I am trying to look more like Mrs P..she looks FREAKING great!!

[Puddles]

Awww...you're sweet, LC!

No way can I do cardio or any lifting in the morning. It's gotta be in the evenings. I hate mornings as much as I hate cardio. It's gotta be at least 4pm before I can train...usually I hit the gym after 6pm. Tonight didn't get in till around 8:30 but it was a good session. :)

[rock]

I know how strong puddles calves are and LC has got some great calves too....hmm....this could be a good start of the "women calf wars"

[Puddles]

LOL Calf wars!

I'm pleased to announce that I haven't lost my claf strength even though I'm off cycle. It's been 2 weeks and they're still as good as before. :) I was soooooooooo happy last night when I trained!

[Liftingchic]

Its ok.. i will let Mrs p win...I am getting tired of everyone saying "nice calves" so i have been busting my ass to make other things look good.. (quads.. delts etc...)

[Liftingchic]

Plus i don't like to be a war with someone i love ;)

[rock]

i just wanted to get both of you in the gym:3some:

[Liftingchic]

Sounds like a plan to me :3some: :3some: If mrs P is there.. LC is there ;)

[Puddles]

Awwww...I never knew you guys cared.

[Liftingchic]

hehe MRS p ;)