Slight change of plans...did half of the housework and I'm quitting. Gonna go goof round with my kid as we run errands and stop somewhere for a big fat juicy steak. :)
5:30 arose ate 3 aspirin went back to bed
9:00 finally woke, feeling yucky, 2 cups of joe
10:00 40 min. cardio
11:00 t-bone
1:30 at the office, review last week, plan next week, review monthly stuff, 3 or so hours of research need to be done
3:21 logged my meals and added up yesterdays cals
3:22 will contemplate my navel for 15 minutes and then hunker down to the tasks at hand
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