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Is this considered skipping......

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  • Is this considered skipping......

    check this out, i dont know if this is bad or noth when it comes to bodybuilding. Im a college student and i had my daily routine going. I was waking up at 7am and eating breakfest by 7:30.

    The thing is now thats school is over, i usually wake up at 8 and then go back to sleep, on and off till its like 10:30 or 11 A.M. When I wake up at 8 i am usually hungry and go back to sleep. SO when I wake up at 10 or 11 A.M. im hungry as hell.

    Could this affect me muscle wise as in not gaining properly or just jepordizing my gains. I still manange to eat my 7-8 meals a day and all. I was just wondering.


    I remember back then someone made a thread on something similiar but couldnt find it, so i made one.

  • #2
    yes...eat when you wake up -- even if it's just a whey shake -- then go back to bed, then wake up and eat again

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    • #3
      no wonder ive been feeling like shit recently

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      • #4
        Originally posted by go Yankees
        yes...eat when you wake up -- even if it's just a whey shake -- then go back to bed, then wake up and eat again

        agreed

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        • #5
          When your body talks.....you listen! Very good rule of thumb.

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