Mariusz Pudzianowski Diet..

[Bouncer]

So I am leaving the gym today. There was a flex mag there that I was interested in because I had read "The Summer of Arnold" last month. It basically takes you back to 1973 Golds Venice and what Arnold would do day in an day out. Well anyway, this issue had "The Summer of Arnold Part 2", so I asked if I could take it home and I would bring it back tomorrow. Even though Flex sucks as, articles like this are pretty cool to read.

Anyway, in this same magazine there is a article on Mariusz Pudzianowski. Pretty basic shit but one thing struck me as being very odd. His diet! The following is his diet as written by FLEX.

Breakfast: 10 Whole Eggs, 2-3 pounds of Bacon, Protein Powder.

MidMorning: 3-6 Snickers or Musketeers Bars, Workout formula drink.

1 or 2 pm: Polish Pork Chops, sauerkraut, potatoes, protein powder.

One Hour Later: Amino Acids, vitamins, chocolate.

Dinner: A lot of meat, sauerkraut, potatoes, chocolate ice cream

Midnight: Protein shake, amino acids, chocolate ice cream

3 o 4 am: Chocolate


The first 5 meals I can buy. He is a big guy and he lifts heavy loads, burns a lot of cals. The part I have a hard time believing is the last 2 meals. ice cream and chocolate in the middle of the night and 4 am? lol. I think he may have been pulling a little prank on flex. I heard heard this before about him though so I don't know.

What do you guys think?

[coffee-guy]

Complete BS IMO...

[blm]

Looks like a very unhealthy diet imo. Granted genetics play a huge role, but competing at the level he does and maintaining the physique he has at the same time while eating like that...I don't buy it.

[ROCKILLER]

So his only carbs are from candy, ice cream and potatoes?

I dont know but it sounds like BS to me

[babyblues]

2 to 3 POUNDS of bacon for breakfast!?!? WTF!? No way that's his diet.

[beefcake]

Snickers too. Amazed there was no beer in there.

[babyblues]

And exactly how much is "a lot of meat"?

[Bouncer]

And exactly how much is "a lot of meat"?

who knows, i typed it word for word out of flex.

[GearTripper]

i've heard this before... that's why i started chowing down on the cookie-dough!

[Shibby]

Snickers too. Amazed there was no beer in there.

My wife said there is probably some weekly or a bit more of vodka in there, just not daily.
:)

[Deacon]

if he can get by with it thats a great diet! LOL

[NYCmitch25]

i feel sorry for the poor bastard who tries it ...

[Bouncer]

i feel sorry for the poor bastard who tries it ...

you know all the kids or lazy fucks that read Flex will give it a try. its dangerous, that diet has serous potential to make someone a diabetic.

[Lmg2701]

I don't believe this, he has to be jerking them around. Just the fact that he is a former bodybuilder makes me think he wouldn't even try something like this.