Roman Greco

[Mr I]

I gather this is part of the sports curiculum at North American schools normally.

We don't get that in the UK but I've found an Armenian (spell) guy who does it and I'm trying to hook him up with my local martial arts centre owner so maybe he can teach it there and teach me.

What do you US and Canadian guys think of it as and adjunct to my weight training, it looks like fun, have many of you done it at school and did you enjoy it?

[beefcake]

Greco Roman is great for cardio. It's very high intensity. And since you're into mma, you'd want to have those skills under your belt. They're almost a staple for the ground game.

[Mr I]

thanks dude, I do love watching mma and do BJJ now and again for fun, nothing serious. Wrestling looks awsome, a real strength sport and lots of fun.

Just wish they'd have taught it at school