GO RONNIE

[redback]

check out the rows

http://www.youtube.com/watch?v=xA-kHuv3ar0

[redback]

if that doesnt make you wana hit the gym then quit and take up ballet you homo

[Bouncer]

no need to post a bunch of threads with different links to ronnie videos bro. Post them all in the same thread.

[coffee-guy]

if that doesnt make you wana hit the gym then quit and take up ballet you homo

:agree:

[JUICE]

awesome

[babyblues]

Geez, in the video of him squating 800 for 2, he looks like a comic book character in that suit. His legs are frickin HUGE!!!

[Mr I]

the front lat spread - best I've ever seen right in that scene, his waist dissapeared and all that remained was thickness beyond belief

the lunges in the car park - hardcore

the rear lat spread in black and white footage moving to rear double bicepts - no one can top that

his fucking hams and glutes moving as he walked on/off stage from behind - out of this world