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Is Your Workout Wasting Your Time?
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SonofBone
Superior Amateur
Join Date:
Mar 2004
Posts:
731
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#1
Is Your Workout Wasting Your Time?
12-27-07, 08:16 AM
Lengthy read, so I won't post it. Seems pretty accurate.
http://health.msn.com/fitness/articl...4336>1=10710
Bouncer
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Jul 2003
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#2
12-27-07, 08:20 PM
decent article. surprised to see it coming from msn.
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