i wish i could give the pain in my left shoulder to you! :D trained them yesterday and hurt something. fucken aches.
You know I had the same pain in my right shoulder yesterday. Since Friday actually and I trained shoulders mid last week or so. My coach told me that my right shoulder is bigger than the left, so I gotta hit harder on the left and extra sets.
I swore my right shoulder and my neck were gonna bust yesterday when doing shoulders again. I had to go very light... much better today!
You know I had the same pain in my right shoulder yesterday. Since Friday actually and I trained shoulders mid last week or so. My coach told me that my right shoulder is bigger than the left, so I gotta hit harder on the left and extra sets.
I swore my right shoulder and my neck were gonna bust yesterday when doing shoulders again. I had to go very light... much better today!
:wacko:
i think part of my problem is how i sleep on my side. i think i hurt my shoulders that way.
i think part of my problem is how i sleep on my side. i think i hurt my shoulders that way.
gosh, we are like twins! I slept on the bad side for a few days and would wake up and toss with it very sore. I went heavy in chest the other night and without a spot, I think I used too much force when executing and hit more shoulder action on some reps.
That could be it. It sure feels great right now....
ok, so hit me with another feature, you have to have more than 1... :moon:
gosh, we are like twins! I slept on the bad side for a few days and would wake up and toss with it very sore. I went heavy in chest the other night and without a spot, I think I used too much force when executing and hit more shoulder action on some reps.
That could be it. It sure feels great right now....
ok, so hit me with another feature, you have to have more than 1... :moon:
sana says my eyes are a different color each day. from marble color to blue, to gray etc.. lmao. i think i must be a mutant.
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