injuries

[alwaysgrowing]

When you get an inury, no matter small or large, does anyone here get depressed? I strained my quad, and now i feel like shit. I had to cut leg workout short, and didn't do cardio this morning. I feel like a fat slob now

[Bouncer]

yep, i think everyone does. you know you will have to slow down and be weaker then your normal self.

just make the best of it. no use dwelling and feeling like shit.

[dna9488]

When i fucked up my shoulder i was depressed for a few hours, but mostly mad as HELL. Its a part of life and shit happens. I learned to accept it and took it slow when i went back to the gym.

[Bouncer]

When i fucked up my shoulder i was depressed for a few hours

your not very bright are you? lol

[dna9488]

your not very bright are you? lol

i don't get it??????

[Bouncer]

i don't get it??????

point proven. maybe you will only be confused for a few hours? :rofl:

[dna9488]

point proven. maybe you will only be confused for a few hours? :rofl:

i am lost :confused:

[Bouncer]

i just found it funny that you said that you were depressed for a few hours. as if to say, "after those few hours, i was perfectly happy about it again." :P

[dna9488]

i just found it funny that you said that you were depressed for a few hours. as if to say, "after those few hours, i was perfectly happy about it again." :P

lol.....


After those few hours i wasn't happy i was just normal because my girl friend cheered me up :D

[ROCKETW19]

point proven. maybe you will only be confused for a few hours? :rofl:

that might be the greatest line ever.lol

I hate being hurt problem is im fucking hurt all the time. I refuse to just stop working out so the lil pains never go away they just rotate around my body from one thing to another.

[Bouncer]

I refuse to just stop working out so the lil pains never go away they just rotate around my body from one thing to another.

a 2 week complete break from the gym may just be what is needed. you should give it some thought.

[ROCKETW19]

a 2 week complete break from the gym may just be what is needed. you should give it some thought.

My test just started kicking in! lol Im guessing It would be silly to take time off now?

[alwaysgrowing]

that might be the greatest line ever.lol

I hate being hurt problem is im fucking hurt all the time. I refuse to just stop working out so the lil pains never go away they just rotate around my body from one thing to another.

thats what i usually do, just push through. screw the pain. but this is too much. it prevents me from squating with just my body. it burns. but at least i can do upper body.

i just hate not being able to do cardio. walking doesnt hurt it, but i dont want to press anything