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Irregular Sleep Tied to Obesity, Other Health Problems

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  • Irregular Sleep Tied to Obesity, Other Health Problems

    ATLANTA (AP) -- People who sleep fewer than six hours a night -- or more than nine -- are more likely to be obese, according to a new government study that is one of the largest to show a link between irregular sleep and big bellies.

    The study also linked light sleepers to higher smoking rates, less physical activity and more alcohol use.

    Full Story: http://www.nytimes.com/aponline/heal...ss&oref=slogin
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