How to Defend an Armbar - The No B.S. Bodybuilding Site

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YellowJacket

Controversial Supplement Guru

Join Date: Jul 2003

Posts: 3091
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#1

How to Defend an Armbar

07-13-08, 04:32 AM

That is all.

Yes, its 5:30am. Yes I sleep sometimes.
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NYCmitch25

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Join Date: Jan 2005

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#2

07-13-08, 07:19 AM

nice
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Gecko1980

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#3

07-13-08, 08:37 AM

Ya, I think I would have let go on the way up... But funny as hell..
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bigscott

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#4

07-13-08, 10:10 AM

now that was cool --
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dna9488

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#5

07-13-08, 10:44 AM

thats nice man.
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COLOSSUS

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#6

07-13-08, 02:28 PM

his technique of using his face as a cushion did not work as well as i thought it would :D
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toolwtf

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#7

07-13-08, 03:35 PM

is that guy dead? lol
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ROCKETW19

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#8

07-13-08, 05:22 PM

Originally posted by toolwtf View Post

is that guy dead? lol

No shit that looks like a brokin neck.
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